It is my honour to share these insights to the wonderful mind of Lisa Bolte. Lisa was so open with the wisdom she gained throughout …
Lisa Bolte- Ballerina
artistic
Rebecca Lucas- Naturopath
I’m so excited to bring you the expansive knowledge of Rebecca Lucas, a naturopath who has been in the industry for 21 years and counting. …
Paul Malek- Choreographer and Artistic Director
I present to you, the one and only Pual Malek! You may know him from So You Think You Can Dance, Dancing With The Stars, …
Jessica Thompson- Ayurvedic Lifestyle Consultant (student), Former Ballerina
Nourishing is not usually an adjective I’d use when describing a conversation, yet it is the first word that springs to mind when reflecting on …
Lisa Howell- Dance Physiotherapist
This interview bursts with helpful tips and knowledge to assist you be a strong and informed artist. We dive into the details of ice baths, calf …
Rinat Imaev- TWB senior faculty member, former principal dancer
If you’ve ever wanted insight to the process of joining Vaganova, a dancer’s life in some of the world’s most sought after companies, and even …
Georgia Hicks- Yoga Teacher
When was the last time you stopped and took a deep breath? This enlightening conversation with Georgia Hicks discusses the importance and value of that …
Xiomara Reyes- TWSB PTD Head, Former Ballerina
Xiomara Reyes is truly one of the most inspiring people I’ve had the pleasure of interviewing and there is a warmth and honesty to this …
Kathy Heathcote- Kundalini Yoga Teacher, Former Ballerina
Profound wisdom flows from every word Kathy spoke in this interview. We discuss what Kundalini yoga has done for her, as well as her journey …
Suzanne Koucheravy- Scolio-Pilates®
Navigating scoliosis in ballet can sometimes feel like wading muddy waters, Suzanne is a guiding light of knowledge in those times. This post not only …