It is my honour to share these insights to the wonderful mind of Lisa Bolte. Lisa was so open with the wisdom she gained throughout …
Lisa Bolte- Ballerina

Gathering insights on a holistic approach to dance and the art of life
It is my honour to share these insights to the wonderful mind of Lisa Bolte. Lisa was so open with the wisdom she gained throughout …
I’m so excited to bring you the expansive knowledge of Rebecca Lucas, a naturopath who has been in the industry for 21 years and counting. …
When was the last time you stopped and took a deep breath? This enlightening conversation with Georgia Hicks discusses the importance and value of that …
This conversation with Aus Dancers Overseas (Stephanie) is a fantastic blend of useful tips, scientific facts, talk of mindsets, how art meets food, and so …
Xiomara Reyes is truly one of the most inspiring people I’ve had the pleasure of interviewing and there is a warmth and honesty to this …
Profound wisdom flows from every word Kathy spoke in this interview. We discuss what Kundalini yoga has done for her, as well as her journey …
Navigating scoliosis in ballet can sometimes feel like wading muddy waters, Suzanne is a guiding light of knowledge in those times. This post not only …
Welcome to Artistic and Holistic. Gathering insights on a holistic approach to dance and the art of life. Each time we place our hands on …