injury – Artistic and Holistic

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updated on August 14, 2021August 14, 2021All Insights Performers Teachers/Choreographers

Lisa Bolte- Ballerina

It is my honour to share these insights to the wonderful mind of Lisa Bolte. Lisa was so open with the wisdom she gained throughout …

updated on December 11, 2020November 27, 2020All Insights Health and Wellness

Lisa Howell- Dance Physiotherapist

This interview bursts with helpful tips and knowledge to assist you be a strong and informed artist. We dive into the details of ice baths, calf …

Sarah RoseBlog Creator

I started this passion project as a way to share my my findings on a pursuit of an artistic and holistic lifestyle. In a nutshell, I'm a true blue Aussie who moved across the globe to follow my ballet dreams, a puppy Mum to two gorgeous sausage dogs, a daughter, a sister, and a human being in search of all things honest and beautiful in this world. I hope to bring together a community of creators, with this blog providing a meeting space for minds to gather and share their wisdom.
Pic credit: Joanne Marie Photography

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