I’m so excited to bring you the expansive knowledge of Rebecca Lucas, a naturopath who has been in the industry for 21 years and counting. …
Rebecca Lucas- Naturopath
insights
Scott Greenberg- marketing and communications
Community is a constant theme in both this conversation and Scott Greenberg’s life. There is scarcely something more important than maintaining a sense of togetherness …
Lisa Howell- Dance Physiotherapist
This interview bursts with helpful tips and knowledge to assist you be a strong and informed artist. We dive into the details of ice baths, calf …
Rinat Imaev- TWB senior faculty member, former principal dancer
If you’ve ever wanted insight to the process of joining Vaganova, a dancer’s life in some of the world’s most sought after companies, and even …
Georgia Hicks- Yoga Teacher
When was the last time you stopped and took a deep breath? This enlightening conversation with Georgia Hicks discusses the importance and value of that …
Xiomara Reyes- TWSB PTD Head, Former Ballerina
Xiomara Reyes is truly one of the most inspiring people I’ve had the pleasure of interviewing and there is a warmth and honesty to this …
Kathy Heathcote- Kundalini Yoga Teacher, Former Ballerina
Profound wisdom flows from every word Kathy spoke in this interview. We discuss what Kundalini yoga has done for her, as well as her journey …
Welcome to A&H
Welcome to Artistic and Holistic. Gathering insights on a holistic approach to dance and the art of life. Each time we place our hands on …